Monday, 5 January 2015

Breakfast Ham Cups

Well, it's a little hard to say, because you could add any ingredients under the sun to these. But basically, I allowed about 1/2 egg per cup.
  • 1/2 egg per cup
  • a little heavy cream (or milk)
  • grated cheese
  • onions and peppers, diced small
  • a small pat of butter
  • a couple of young green onions
  • ham slices, a little thick
  • salt and pepper to taste

"Saute" the onions by adding a bit of butter to frozen onions/peppers microwaving for 2 minutes. Spray muffin tin cups with non-stick cooking spray and line each with a slice of ham. Add the cooked onions/peppers, then sprinkle in some shredded cheese. Pour in the egg mixture (eggs, cream, salt and pepper) and beat well with a fork. Chop a small green onion top and divide onto each. Bake at 350 degrees for 20 - 25 minutes.


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